The Silent Suffering: India's Culture of Adjustment
Mayank Singhal
1
๐ Overcrowded train?
"Shift thoda."
Stuck in an auto with 8 people?
"Bhaiya, adjust kar lo."
In India, adjustment is a survival skill.
But it's also how discomfort becomes culture.
2
๐จโ๐ฉโ๐งโ๐ฆ At home, it's:
"Compromise for the family."
"Don't speak too much."
"Let the elders decide."
We teach kids early:
Boundaries break harmony.
Speaking up = being selfish.
3
๐ผ At work:
Unpaid internship? "Good experience, adjust kar lo."
Toxic boss? "Naukri chhodoge kya?"
Adjustment masks exploitation.
We're sold struggle as a virtue โ not a red flag.
4
๐ In marriages:
Red flags become wedding colors.
"Shaadi ke baad sab adjust ho jaata hai."
But adjust karte-karte, log khud hi kho jaate hain.
5
๐ง Why do we adjust so much?
โข Scarcity mindset
โข Fear of conflict
โข Desire to please
โข Shame around saying "No"
Saying "I need space" feels wrong.
Because we weren't taught we deserve it.
6
โ ๏ธ The real cost?
โข Blurry boundaries
โข Burnout disguised as responsibility
โข Resentment hidden behind smiles
โข A culture where comfort feels selfish
We call it flexibility.
But it's often silent surrender.
7
๐
Not all adjustment is noble.
Sometimes it's just endurance in disguise.
And endurance without choice isn't strength. It's survival.
Saying "no" isn't ego.
It's healing.
8
๐ Maybe the real rebellion in India isn't noise.
It's refusal.
Refusing to adjust to broken systems, bad behavior, and thankless sacrifice.
Not because we're rude.
Because we're done breaking to fit in.